Art Therapy
Art therapy is a powerful mental health practice where you create art to explore emotions, reduce stress, and foster self-discovery. Guided by a trained therapist, you’ll use drawing, painting, or sculpting to express feelings and process challenges in a safe space. No art skills are required—just a willingness to engage. Suitable for all ages, art therapy promotes emotional healing and personal growth through creative expression.
Art Therapy with Julia Hummer, LPC
In my practice, I specialize in art therapy, guiding clients to explore their emotions and challenges through creative expression. Whether it’s painting, drawing, or another medium, art can be a powerful way to communicate and process feelings that might be difficult to put into words.